How Postpartum Doula Support Can Transform the Fourth Trimester

(And Why More Families in Raleigh, NC Are Choosing It)

Bringing a new baby into the world can be beautiful, but for many parents, it’s also exhausting, emotional, and unexpectedly hard. The early days of parenthood, known as the fourth trimester, are full of changes: physical recovery, hormonal shifts, sleep deprivation, and the deep emotional work of bonding with a newborn.

In a world that often tells parents to “bounce back” quickly, too many are left feeling overwhelmed and alone. This is where postpartum doulas step in and why their support is changing lives for families in Raleigh and beyond.